COOKIE SETTINGS
You can always change your preferences by clicking on the "Cookie Settings" link at the bottom of the page. View our Privacy Policy & Cookie Policy for full details.
Books
Summersdale Publishers 365 Days of Mindful Meditations Deals
Product Information:
Waterstones - 365 Days of Mindful Meditations
Don't miss out on future voucher deals, join our voucher alerts to be the first to benefit from these deals!
Join Voucher ListSummersdale Publishers Product Details:
Product Name: 365 Days of Mindful Meditations
Product Category: Books in Media
Manufacturer: Summersdale Publishers
Product Features :
- No features available.
Through a series of simple tips and calming quotes, this little book will be your guide to finding moments of mindfulness 365 days of the year. In a world that's busier and more demanding than ever, emotional self-care has never been more important.Mindfulness is a practice that trains the brain to focus on the present moment, and meditation is a means of quietening the mind. When used together, these techniques can bring calm to your day, help you to face challenging situations, improve your health and wellbeing and enrich your life experiences.Within these pages you'll find:- Practical tips to help you create moments of stillness- Simple meditation and breathing exercises to help reduce stress and anxiety- A raft of calming quotes to promote peace in your heart and soulWith 365 Days of Mindful Meditations you can find time for mindfulness every day and live well all year round.
Why compare prices for Summersdale Publishers ?
ShopMerit works with hundreds of UK retailers to provide you with the best possible prices for Books, deals and retailer vouchers codes. So comparing prices on Books just like 365 Days of Mindful Meditations is easy and also can save your hard earned cash when shopping online.
We’re pretty sure that you’ll find the best price for a Summersdale Publishers at ShopMerit.com.