Clear
Clear
Clear
GET BEST DEAL NOW

Compare Books

Don't miss out on future voucher deals, join our voucher alerts to be the first to benefit from these deals!

Join Voucher List
 

365 Days of Calm Product Details:

Product Name: 365 Days of Calm

Product Category: Books in Media

Product Features :

  • No features available.
Product Description :

Find calm 365 days of the year with this little book of tips and quotes. It'll transport you to a peaceful place, where you can focus on being present and reap the rewards of a more relaxed life. Staying calm is about how you deal with your emotions, and this little book is here to help you pinpoint what makes you stressed so you can stay in charge of your feelings. Within these pages are simple but effective tips on how to: Use breathing techniques and meditation to help you feel groundedPractise mindfulness to avoid catastrophizingImprove your health and well-being for a happier mind As well as its many practical ideas, 365 Days of Calm includes a range of insightful quotes, from Lao Tzu to Cara Delevingne, to help restore the peace in your day. Learning how to create calm in your life will boost your well-being, mental health and inner strength, helping you to become a happier and healthier person.

Why compare prices for 365 Days of Calm?

ShopMerit works with hundreds of UK retailers to provide you with the best possible prices for Books, deals and retailer vouchers codes. So comparing prices on Books just like 365 Days of Calm is easy and also can save your hard earned cash when shopping online.

We’re pretty sure that you’ll find the best price for a 365 Days of Calmat ShopMerit.com.