Clear
Clear
Clear
GET BEST DEAL NOW

Compare Books

Don't miss out on future voucher deals, join our voucher alerts to be the first to benefit from these deals!

Join Voucher List
 

Your Health in Your Hands Product Details:

Product Name: Your Health in Your Hands

Product Category: Books in Media

Product Features :

  • No features available.
Product Description :

TikTok star and A&E Doctor, Emeka Okorocha fast became a go-to source for healthcare advice and support during the pandemic. Your Health in Your Hands is his handbook for preventative medicine in the form of simple lifestyle hacks and advice for mind/body health that can be harnessed in the short-term with huge long-term benefits.Sharing his plan for a better, brighter future for us all, Dr Emeka overhauls the way we look at our health and encourages us to take charge of it through his evidence-based guidance.Focusing on easy-to-maintain life hacks, simple mental strength exercises, fun medical facts, simple habits to adopt and throw-together tasty healthy recipes, this is a toolbox of techniques to boost mind-body health. With Dr Emeka's 'Minutes that Matter' you will learn how to find time to look after yourself throughout your busy day.Your Health in Your Hands will help you feel better equipped to make decisions that will boost your wellbeing and avoid deteriorating illness.

Why compare prices for Your Health in Your Hands?

ShopMerit works with hundreds of UK retailers to provide you with the best possible prices for Books, deals and retailer vouchers codes. So comparing prices on Books just like Your Health in Your Hands is easy and also can save your hard earned cash when shopping online.

We’re pretty sure that you’ll find the best price for a Your Health in Your Handsat ShopMerit.com.