COOKIE SETTINGS
You can always change your preferences by clicking on the "Cookie Settings" link at the bottom of the page. View our Privacy Policy & Cookie Policy for full details.
Product Information:
Waterstones - Yoga and Somatics for Immune and Respiratory Health
Don't miss out on future voucher deals, join our voucher alerts to be the first to benefit from these deals!
Join Voucher ListYoga and Somatics for Immune and Respiratory Health Product Details:
Product Name: Yoga and Somatics for Immune and Respiratory Health
Product Category: Books in Media
Product Features :
- No features available.
Our respiratory and immune systems are intrinsically linked to how we relate to the world around us. Engaging with our vitality through the movement we were designed to express equips us with an invaluable ability to support the optimal functioning of our internal systems.This book explains how movement, embodied awareness, and self-compassion can be incorporated into yoga practice to support respiratory and immune health. It delves into how stress, trauma, breath, movement, and posture can impact the quality of these systems and how yoga teachers can integrate a range of practises focussing on movement, meditation, and breath to help improve them.Through an exploration of our boundaries, our breath, and our bodies, this book will help yoga teachers develop a more integrated and nuanced approach to their teaching
Why compare prices for Yoga and Somatics for Immune and Respiratory Health?
ShopMerit works with hundreds of UK retailers to provide you with the best possible prices for Books, deals and retailer vouchers codes. So comparing prices on Books just like Yoga and Somatics for Immune and Respiratory Health is easy and also can save your hard earned cash when shopping online.
We’re pretty sure that you’ll find the best price for a Yoga and Somatics for Immune and Respiratory Healthat ShopMerit.com.