COOKIE SETTINGS
You can always change your preferences by clicking on the "Cookie Settings" link at the bottom of the page. View our Privacy Policy & Cookie Policy for full details.
Product Information:
Waterstones - The Root of Chinese Qigong
Don't miss out on future voucher deals, join our voucher alerts to be the first to benefit from these deals!
Join Voucher ListYMAA Publication Center Product Details:
Product Name: The Root of Chinese Qigong
Product Category: Books in Media
Manufacturer: YMAA Publication Center
Product Features :
- No features available.
Long considered a classic text by teachers and students, The Root of Chinese Qigong offers the principles and theories of qigong practice.This third edition includesUpdated pīnyīn that includes diacritical tonal marks (for proper pronunciation of Chinese words).Updated Chinese text character font (providing better readability).Dr. Yang is acclaimed for helping readers understand qigong concepts deeper and more clearly by expressing them in familiar methods for the Western mind. He takes these ancient concepts and presents them in a logical way that helps practitioners stay on the right path to deepen knowledge and skill.In this book Dr. Yang teaches sitting and standing meditation, demonstrates qi massage techniques, and examines the Qi pathways in your body. He explains correct breathing methods, shares secrets for quieting the mind, and discusses how to increase your body's qi supply. He further explains important concepts such as the Three Treasures and regulating the body, breath, and mind.Contents includeQigong’s historyBasic concepts of qigongQi and the human bodyThe five categories of qigongRegulating body, breath and mindRegulating your essence, qi and spiritKey points for improving practiceA detailed look at qi channels and vessels in the bodyWhatever style of qigong you may practice, making sense of qigong theory and principles is the best way of achieving your goals sooner, more accurately, and deeper.
Why compare prices for YMAA Publication Center ?
ShopMerit works with hundreds of UK retailers to provide you with the best possible prices for Books, deals and retailer vouchers codes. So comparing prices on Books just like The Root of Chinese Qigong is easy and also can save your hard earned cash when shopping online.
We’re pretty sure that you’ll find the best price for a YMAA Publication Center at ShopMerit.com.