Product Name: The Opposite of Worry
Product Category: Books in Media
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Product Description :
Whether a child is afraid of a monster under the bed or the first day of school, swim lessons, heights, playdates, or simply trying new things, logic and reassurance will often fail to calm him. A parent's resulting frustration and concern (or pleading, bribing and more logic) will only make matters worse. Anxiety doesn't respond to logic or simple reassurances - it has a "mind of its own" and needs a different toolbox of strategies and solutions. Offering his time-tested advice for parents of young children (3-15) with issues ranging from everyday fears, nerves, and phobias, to more intractable, chronic and debilitating anxiety, psychotherapist Larry Cohen draws on years of work with children in his private practice, and explains the maddening nature of anxiety, including the ways in which it will escalate and the ways we can help stop the cycle of fear that it breeds. He coaches parents to help children release tension in the moment, express their concerns, and name the level of their distress on a "silly scale." True to his playful perspective, these often light-hearted (though no less powerful) solutions to serious problems can be the quickest route to a calmer, more confident and secure child who will ultimately be capable of calming him or herself down when anxiety strikes.
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