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The Definitive Guide to the Perimenopause and Menopause - The Sunday Times bestseller Deals
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Waterstones - The Definitive Guide to the Perimenopause and Menopause
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Dr Louise Newson is one of the UK's leading medical experts on the menopause; the doctor "who kick started the menopause revolution". Having transformed the lives of hundreds and thousands of women and their families through her work, Dr Louise is determined to help even more women thrive, to debunk myths and break taboos, and to educate everyone - including men - about the menopause.In this revised and updated edition of the bestselling hardback, Dr Newson lays out everything women need to know to understand and reclaim their power during this stage of life: what to expect, how best to manage symptoms, and what help is available. Including new insights on the research behind oestrogen and a healthy brain, the intriguing links between addiction and menopause plus new opinion pieces addressing the invisibility of menopausal women in the workplace, how menopause affects women with ADHD and other neuro-diverse conditions, plus invaluable advice on questions such as testosterone supplementing, what to do if you can't get your usual prescription and much, much more.Drawing upon exclusive new research, hundreds of case studies, Dr Newson's personal experience and other expert opinion, The Definitive Guide to the Perimenopause and Menopause shares the facts, the most up-to-date science plus a range of medical and lifestyle changes to help you thrive and not just survive during this important phase of life.
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