Books

The Complete Guide to Sports Nutrition (9th Edition) Deals

GET BEST DEAL NOW

Compare Books

Don't miss out on future voucher deals, join our voucher alerts to be the first to benefit from these deals!

Join Voucher List
 

The Complete Guide to Sports Nutrition (9th Edition) Product Details:

Product Name: The Complete Guide to Sports Nutrition (9th Edition)

Product Category: Books in Media

Product Features :

  • No features available.
Product Description :

The Complete Guide to Sports Nutrition is the definitive practical handbook for anyone wanting a performance advantage. What you eat and drink are important considerations when it comes to maximising your sports performance. Whether you are a professional or amateur athlete, or just enjoy regular workouts, well-chosen nutrition strategies can enhance your performance and recovery after exercise. This fully updated and revised edition incorporates the latest cutting-edge research and provides all the tools to help you reach your performance goals. This ninth edition includes accessible guidance on the following topics: * Maximising endurance, strength, performance and recovery * How to calculate your optimal energy, carbohydrate and protein requirements * Advice on improving body composition * The most popular sports supplements * Relative energy deficiency in sport (RED-S) and eating disorders * Hydration strategies to prevent hypohydration and overhydration * Specific advice for masters athletes, young athletes and plant-based athletes * Nutrition strategies to prepare for competition * Immune health and recovery from injury * Gut health and how to avoid gut problems during exercise.

Why compare prices for The Complete Guide to Sports Nutrition (9th Edition)?

ShopMerit works with hundreds of UK retailers to provide you with the best possible prices for Books, deals and retailer vouchers codes. So comparing prices on Books just like The Complete Guide to Sports Nutrition (9th Edition) is easy and also can save your hard earned cash when shopping online.

We’re pretty sure that you’ll find the best price for a The Complete Guide to Sports Nutrition (9th Edition)at ShopMerit.com.