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Product Information:
Waterstones - The Can't Sleep Colouring Journal
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Join Voucher ListThe Can't Sleep Colouring Journal Product Details:
Product Name: The Can't Sleep Colouring Journal
Product Category: Books in Media
Product Features :
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When your mind just won’t switch off and you’re fed up of tossing and turning in your bed, pick up this unique book and discover a new and creative way of getting a good night’s sleep.Along with gorgeous patterns to colour you’ll also find:· Simple tailored exercises designed to calm the mind, promote well-being and help you relax, ready for sleep· Expert hints and tips on developing a good bedtime routine· Inspirational quotes and plenty of room for your own thoughts and musings
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