COOKIE SETTINGS
You can always change your preferences by clicking on the "Cookie Settings" link at the bottom of the page. View our Privacy Policy & Cookie Policy for full details.
Product Information:
Waterstones - Calm for Every Day
Don't miss out on future voucher deals, join our voucher alerts to be the first to benefit from these deals!
Join Voucher ListSummersdale Publishers Product Details:
Product Name: Calm for Every Day
Manufacturer: Summersdale Publishers
Product Features :
- No features available.
Find calm with this little book. Offering tips to help you let go of stress, and a collection of inspiring quotes to help you unwind, it's an antidote to the bustle of every day.You might think that "being calm" means being unfazed by stressful events - but nobody is completely immune to worry, anxiety or concern. In fact, these feelings are a normal and vital part of the human experience.Being calm is all about how you deal with these feelings, and this little book is here to help you navigate them. Within these pages you will find a raft of simple but effective tips to help you manage your emotions and think clearly, including:- How to recognize stress in your body- Mindfulness exercises- How to manage anxiety in the moment- Calming self-care ideasBreathe in... breathe out... and let this book be your guide to staying calm and feeling good.
Why compare prices for Summersdale Publishers ?
ShopMerit works with hundreds of UK retailers to provide you with the best possible prices , deals and retailer vouchers codes. So comparing prices on Calm for Every Day is easy and also can save your hard earned cash when shopping online.
We’re pretty sure that you’ll find the best price for a Summersdale Publishers at ShopMerit.com.