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Sue Morris An Introduction to Coping with Grief, 2nd Edition Deals
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Waterstones - An Introduction to Coping with Grief
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Product Name: An Introduction to Coping with Grief, 2nd Edition
Product Category: Books in Media
Manufacturer: Sue Morris
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Grief is a natural reaction to loss but in some cases it can be devastating, preventing you from moving on in your life and affecting your relationships and work.This fully updated self-help guide offers an examination and explanation of the grieving process and outlines clinically-proven strategies, based on cognitive behavioural therapy (CBT), to help you adjust to life without a loved one:* Knowing what to expect when you are grieving* Understanding the physical and psychological reactions to grief* Practical coping strategies to help you deal with your loss
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