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Sober Mama Product Details:

Product Name: Sober Mama

Product Category: Books in Media

Product Features :

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Product Description :

From boozy benders to finding the joy of sobriety, Sober Mama tells the story of one woman's rollercoaster ride to abstinence and how it transformed her lifeRegular hangovers and a hectic schedule were the norm for single mum Rachael Shephard. Every day she would relentlessly drag herself through the daily grind of never-ending chores and a full-time job, while trying to desperately appear like she was holding it all together, when she was really falling apart. Alcohol was destroying her life - until one uneventful Thursday when Rachael got sick and tired of feeling sick and tired and decided to quit drinking booze for good. Now, Rachael is a sober coach and happily navigating an alcohol-free life for the first time in twenty-five years. Through honest, relatable and outrageously funny anecdotes, Rachael shares her personal journey to sobriety and offers practical guidance for anyone who wants to quit drinking but doesn't know where to start.

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