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Run Smart: Using Science to Improve Performance and Expose Marathon Running's Greatest Myths Deals
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Waterstones - Run Smart
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Product Name: Run Smart: Using Science to Improve Performance and Expose Marathon Running's Greatest Myths
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Renowned marathon expert and leading sports scientist Professor John Brewer reveals why many of the concepts surrounding marathon training and running are wrong -- and suggests how the latest sports science research transforms the way marathons should be approached. Run Smart uses the latest scientific
Run Smart: Using Science to Improve Performance and Expose Marathon Running's Greatest Myths
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