Rachel Berman Mediterranean Diet for Dummies Deals

Product Name: Mediterranean Diet for Dummies

Product Category: Books in Media

Manufacturer: Rachel Berman

Product Features :

• No features available.

Expert advice on transitioning to this healthy lifestyle The Mediterranean diet is a widely respected and highly acclaimed diet based on the food and lifestyles common to the people of Greece, Cyprus, Southern France, Spain, and coastal Italy.In addition to being a healthy, extremely effective way of losing weight, the Mediterranean diet is considered an effective means of avoiding or reversing many health problems, such as cardiovascular issues, pre-Diabetes, and obesity.This hands-on, friendly guide covers the numerous health benefits of the Mediterranean diet and encourages meals that consist largely of healthy foods such as whole grains, fresh fruits and vegetables, olive oil and other healthy fats, fish, and foods high in Omega-3 fat content, such as seafood, nuts, beans, and dairy products.Featuring 20 delicious and nutritious recipes and chock-full of tips from consuming the best oils to whether wine is okay with meals (it is), Mediterranean Diet For Dummies serves as the formula for maximizing success in achieving ideal weight and health. * Explains how switching to a Mediterranean diet can ward off the risk of many diseases * Includes 20 tasty recipes * Also available: Mediterranean Diet Cookbook For Dummies If you've heard of this highly acclaimed and publicized diet, Mediterranean Diet For Dummies helps you make the switch.

Why compare prices for Rachel Berman ?

ShopMerit works with hundreds of UK retailers to provide you with the best possible prices for Books, deals and retailer vouchers codes. So comparing prices on Books just like Mediterranean Diet for Dummies is easy and also can save your hard earned cash when shopping online.

We’re pretty sure that you’ll find the best price for a Rachel Berman at ShopMerit.com.