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Preston W. Estep The Mindspan Diet : Reduce Alzheimer's Risk, and Keep Your Brain Young Deals
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Waterstones - The Mindspan Diet
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Join Voucher ListPreston W. Estep Product Details:
Product Name: The Mindspan Diet : Reduce Alzheimer's Risk, and Keep Your Brain Young
Product Category: Books in Media
Manufacturer: Preston W. Estep
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Dementia is now the primary cause of death in many developed nations.While the search for an effective treatment continues, the question is: can anything be done to protect ourselves from Alzheimer's and other brain disorders?Esteemed scientist Preston W.Estep presents a revolutionary plan to maximize the lives of both our bodies and our minds.He upends many of long-held beliefs about nutrition and ageing, revealing a new enemy and putting wine, bread and pasta back on the menu.Featuring seventy delicious recipes to sample and easy-to-follow dietary tips, The Mindspan Diet shows that you can enjoy the richest flavours life has to offer and remain lean, healthy and brain fit for a very long time.
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