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Positive Health Product Details:

Product Name: Positive Health

Product Category: Books in Media

Product Features :

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Product Description :

The first book to integrate positive psychology with lifestyle medicine.Provides a compendium of over 50 positive psychology and lifestyle medicine interventions and evidence-based activities that together will enhance physical health and wellbeing.The first book that presents a comprehensive conceptualisation of the field.Contains guidance on assessing individual needs for positive psychology interventions, and tailoring intervention programmes to meet these individual needs.Accompanies by a companion website consisting of evidence-based articles, reports, blogs, mindfulness videos, and additional wellbeing activities.

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