COOKIE SETTINGS
You can always change your preferences by clicking on the "Cookie Settings" link at the bottom of the page. View our Privacy Policy & Cookie Policy for full details.
Books
Octopus Publishing Group The Little Book of Meditation Deals
Product Information:
Waterstones - The Little Book of Meditation
Don't miss out on future voucher deals, join our voucher alerts to be the first to benefit from these deals!
Join Voucher ListOctopus Publishing Group Product Details:
Product Name: The Little Book of Meditation
Product Category: Books in Media
Manufacturer: Octopus Publishing Group
Product Features :
- No features available.
From the bestselling author of The Little Book of Mindfulness.These days meditation is not only practised and appreciated by more and more people, the world of science has also recognized its potential and started researching it in depth. It can help calm an agitated mind, an all-too-common feature of life in the 21st century. Our minds are working overtime as we tackle our to-do lists and spend stressful days at work. But with a little practice we can learn to let go of our thoughts, allowing us to relax completely.Featuring beautiful illustrations, clear explanations, and simple exercises, Dr Patrizia Collard, bestselling author of The Little Book of Mindfulness, shows you how to be happier, healthier, and more relaxed. You will find that meditation helps you:- Strengthen your immune system- Relieve stress and clear your head- Gain courage and self-confidence- Learn to forgive yourself more
Why compare prices for Octopus Publishing Group ?
ShopMerit works with hundreds of UK retailers to provide you with the best possible prices for Books, deals and retailer vouchers codes. So comparing prices on Books just like The Little Book of Meditation is easy and also can save your hard earned cash when shopping online.
We’re pretty sure that you’ll find the best price for a Octopus Publishing Group at ShopMerit.com.