Product Name: The Midlife Kitchen : health-boosting recipes for midlife & beyond
Product Category: Books in Media
Manufacturer: Mimi Spencer
Product Features :
Product Description :
The Sunday Times bestseller, now in paperback. 'No fads. No gimmicks. Just delicious, health-boosting food' - Daily MailAs featured in The Times and the Daily Mail. Are you at a point in your life where health is becoming more of a priority?Midlife is a glorious opportunity to wrestle back control of your eating in the interests of health, happiness and a long life.Busy lives require simple, sustaining recipes that incorporate health-giving ingredients without too much fanfare or fuss. This is what The Midlife Kitchen is all about: eating gorgeous ingredients in the most delicious combinations to give yourself the best possible odds for a healthy future.Mimi Spencer and Sam Rice have created more than 150 recipes to restore, rejuvenate and revive.With these recipes, you can future-proof your life through your forties, fifties and well beyond.Each recipe features their colour-coded star anise system, which highlights the specific health benefits of the dish.
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