Mickey Trescott The Autoimmune Paleo Cookbook Deals

Product Name: The Autoimmune Paleo Cookbook

Product Category: Books in Media

Manufacturer: Mickey Trescott

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One in five people are affected by autoimmune illness.In The Autoimmune Paleo Cookbook, author Mickey Trescott presents a gorgeous wellness cookbook that offers practical advice and solutionsIn her mid-twenties, struggling with low energy and fatigue that had plagued her for years, Mickey Trescott received two autoimmune diagnoses: Hashimoto's disease (which affects the thyroid gland) and Coeliac disease (gluten intolerance which affects the small intestine).She tried a plant-based diet, supplements, eating raw and cleanses, but nothing helped with her fatigue, hair loss and other symptoms.As a last resort, she switched to a paleo diet, cutting out grains and beans and adding grass-fed meats, bone broth, eggs and wild-caught fish. And it worked. Mickey began feeling better immediately and felt like herself again in a matter of months.The first part of this book describes the Autoimmune Protocol that Mickey follows.It includes advice and information on which foods to eliminate and which foods to include; it also discusses which foods promote healing, and why.The second part of the book shares 115 of Mickey's delicious recipes for alleviating the symptoms of autoimmune disease. There are also two 4-week meal planners and tips for shopping, batching and preparing ahead that make following the plan as easy as possible.

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