COOKIE SETTINGS
You can always change your preferences by clicking on the "Cookie Settings" link at the bottom of the page. View our Privacy Policy & Cookie Policy for full details.
Product Information:
Waterstones - Man Down
Don't miss out on future voucher deals, join our voucher alerts to be the first to benefit from these deals!
Join Voucher ListMan Down Product Details:
Product Name: Man Down
Product Category: Books in Media
Product Features :
- No features available.
"A great book on how men, how all of us, can connect through vulnerability and grow together." Russell Brand How often do you put on a 'coping' front, when in reality you're troubled with insecurities and anxieties? Do you find it difficult to open up about how you're feeling? You might be surprised to learn that you are not alone, and that many men find it challenging to talk about their worries. From tips on how to reach out, to advice on navigating mental health issues, this volume is full of guidance on how to look out for your well-being. Topics covered include: Anxiety and depressionStressSuicidal thoughtsDealing with traditional gender expectationsSelf-care and mindfulness methodsHow to open up and communicate Where to seek help With personal experiences and insights, this book will improve your awareness of mental health, offer tools and techniques to enable you to manage it better, and help you to live a happier, healthier life.
Why compare prices for Man Down?
ShopMerit works with hundreds of UK retailers to provide you with the best possible prices for Books, deals and retailer vouchers codes. So comparing prices on Books just like Man Down is easy and also can save your hard earned cash when shopping online.
We’re pretty sure that you’ll find the best price for a Man Downat ShopMerit.com.