COOKIE SETTINGS
You can always change your preferences by clicking on the "Cookie Settings" link at the bottom of the page. View our Privacy Policy & Cookie Policy for full details.
Product Information:
Waterstones - Living with Grief
Don't miss out on future voucher deals, join our voucher alerts to be the first to benefit from these deals!
Join Voucher ListLiving with Grief Product Details:
Product Name: Living with Grief
Product Category: Books in Media
Product Features :
- No features available.
Meditation and mindful practice to restore mind, body and spirit as you deal with the pain of loss.Loss is an inevitable part of life and the experience of grief can affect everyone. While nobody can predict the path of someone else’s grief, this book will guide you through the process with simple mindfulness-based exercises to restore mind, body and spirit. In Living with Grief, an updated edition of Mindfulness and Grief, each chapter focuses on a different aspect of grief, and aims to enable you to honour your loved one’s legacy while continuing your own life’s path. You will find out ways to cope with the pain of loss and embark on a healing journey, through breath and body exercises for feeling overwhelmed or unsteadied by grief to relaxation techniques that will help you to release tension and steady your mind. While Living with Grief is centred around the death of a loved one, the mindfulness practices in the book will also be helpful to readers experiencing other kinds of loss, such as separation, divorce, unemployment, health-related loss and relocation.
Why compare prices for Living with Grief?
ShopMerit works with hundreds of UK retailers to provide you with the best possible prices for Books, deals and retailer vouchers codes. So comparing prices on Books just like Living with Grief is easy and also can save your hard earned cash when shopping online.
We’re pretty sure that you’ll find the best price for a Living with Griefat ShopMerit.com.