Product Name: Kundalini Yoga Demystified
Product Category: Books in Media
Product Features :
Product Description :
Kundalini yoga is an accessible practice for sharpening the focus of your mind, finding balance in your daily life, increasing your body's strength, and developing connection to the divine. Filled with quick one-, three-, and eleven-minute exercises, this book is designed to help you begin or embolden your own personal kundalini practice. Explore simple breathing techniques to bring the hemispheres of the brain into equilibrium. Work through gentle postures (asanas) that move your body into proper alignment. Discover mantras for amplifying your intentions and activating the energy center of the chakras as well as mudras to direct the intention of your practice and create lasting change. In easily digestible chapters, Erin Elizabeth Downing shares Kundalini basics, nutritional wisdom, tips for balancing the masculine and feminine, and much more. You will discover more than sixty hands-on practices for specific physical and spiritual needs, such as detoxifying, pushing past blockages, and expanding your vital life-force energy throughout your body.
Why compare prices for Kundalini Yoga Demystified?
ShopMerit works with hundreds of UK retailers to provide you with the best possible prices for Books, deals and retailer vouchers codes. So comparing prices on Books just like Kundalini Yoga Demystified is easy and also can save your hard earned cash when shopping online.
We’re pretty sure that you’ll find the best price for a Kundalini Yoga Demystifiedat ShopMerit.com.