Clear
Clear
Clear
Books

Jessica Kingsley Publishers Menopause Yoga Deals

GET BEST DEAL NOW

Compare Books Jessica Kingsley Publishers

Don't miss out on future voucher deals, join our voucher alerts to be the first to benefit from these deals!

Join Voucher List
 

Jessica Kingsley Publishers Product Details:

Product Name: Menopause Yoga

Product Category: Books in Media

Manufacturer: Jessica Kingsley Publishers

Product Features :

  • No features available.
Product Description :

'Excellent book for yoga teachers. Lots of options for teaching Menopause Yoga. Ideally to use along side the course, but stands on its own. Written in simple and split into useful sections.'5 star Amazon reviewer'In this book, Petra shares her profound knowledge, personal experience and extensive research, endorsed by the medical profession.'5 star Amazon reviewerBringing together western medical science and eastern wellbeing for menopause education, this book helps yoga teachers develop their understanding of menopause and women's health as well as support their students. Petra Coveney - creator of Menopause Yoga™ - shares yoga, breath and meditation practices, poses, and CBT and self-enquiry methods to manage menopause symptoms.Her book helps to educate and empower women going through menopause, allowing them to embrace it as an opportunity for self-growth. It includes three main yoga sequences that focus on managing specific groups of symptoms, as well as additional sequences for sleep, menorage, and osteopenia. This is the dedicated resource for yoga teachers who want to teach Menopause Yoga™, with four detailed 90-minute class plans also available to download.Underpinned by research and 20 years of teaching experience, Menopause Yoga helps those on their journey from peri-menopause to post-menopause to help them welcome the changes in their minds, bodies and emotions as they enter the next stage in their lives.

Why compare prices for Jessica Kingsley Publishers ?

ShopMerit works with hundreds of UK retailers to provide you with the best possible prices for Books, deals and retailer vouchers codes. So comparing prices on Books just like Menopause Yoga is easy and also can save your hard earned cash when shopping online.

We’re pretty sure that you’ll find the best price for a Jessica Kingsley Publishers at ShopMerit.com.