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Product Information:
Waterstones - How to Focus
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Product Name: How to Focus
Product Category: Books in Media
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The new book in the popular 'How to' series from the father of mindfulness, Thich Nhat Hanh. 'The monk who taught the world mindfulness' Time In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.
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