Healing Breath and Mudras Deals

Product Name: Healing Breath and Mudras

Product Category: Books in Media

Product Features :

• No features available.

"Christine’s artistry as a yoga teacher is evident on every page… [Her] voice, enthusiasm, and knowledge here are contagious. When reading these pages, you’ll feel as though you are practicing with her. It will be a fun, uplifting, healing, and even powerful practice with Christine as your guide." – LA Yoga Magazine Discover how to heal both body and mind using only your breath and your hands. In Healing Breath and Mudras, Christine Burke shows how you already have all you need to heal both physical and emotional conditions and improve your overall wellbeing. Breath awareness has been linked to calming the body and brain, regulating blood pressure, improving memory and immune function, preventing heart attacks, and easing chronic pain and asthma. Mudras are known as ‘yoga for the hands’: they are hand poses and positions that channel energy and offer a point of focus during meditation. Christine teaches you a range of breathing techniques and reveals the background behind mudras and how best to use them, then offers breath and mudra practices for 36 conditions, divided into body and mind. Each practice also includes an accompanying ‘jewel thought’ meditation.

Why compare prices for Healing Breath and Mudras?

ShopMerit works with hundreds of UK retailers to provide you with the best possible prices for Books, deals and retailer vouchers codes. So comparing prices on Books just like Healing Breath and Mudras is easy and also can save your hard earned cash when shopping online.

We’re pretty sure that you’ll find the best price for a Healing Breath and Mudrasat ShopMerit.com.