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Dawn, PhD Huebner Outsmarting Worry : An Older Kid's Guide to Managing Anxiety Deals
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Product Name: Outsmarting Worry : An Older Kid's Guide to Managing Anxiety
Product Category: Books in Media
Manufacturer: Dawn, PhD Huebner
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Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye.This big-deal Worry is tricky, luring children into behaviours that keep the anxiety cycle going.Children often find it hard to fight back against Worry, but not anymore.Outsmarting Worry teaches 9-13 year olds and the adults who care about them a specific set of skills that makes it easier to face - and overcome - worries and fears. Smart, practical, proven techniques are presented in language immediately accessible to children with an emphasis on shifting from knowing to doing, from worried to happy and free.
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