Claire Thompson The Art of Mindful Birdwatching : Reflections on Freedom & Being Deals

Product Name: The Art of Mindful Birdwatching : Reflections on Freedom & Being

Product Category: Books in Media

Manufacturer: Claire Thompson

Product Features :

• No features available.

"In The Art of Mindful Birdwatching, Claire Thompson elegantly weaves a narrative full of her own delightfully documented encounters with birds in amongst sage guidance on using mindfulness to help readers become deeply aware of the present moment.Following Claire's clearly described exercises has the potential to lead one from mere identification to making deeply insightful observations into the life of birds." - British Trust of Ornithology Through personal anecdote and expert insight, Claire Thompson of BirdLife International invites us on a mindful journey through gardens, cities, open country, forests, coasts and mountains to enjoy and learn from the magnificent beauty and diversity of the avian world. Who has never gazed enviously at a bird soaring through the sky? Or delighted in the uplifting tunes of nature's songsters?Birds can do wonders for our hearts and minds - if we simply pay them attention.With The Art of Mindful Birdwatching, Claire Thompson reveals how the practice of mindfulness enriches our birdwatching experiences - and explores how birds are, in turn, the ideal inspiration for the practice of mindfulness.To Claire, bird flight is a symbol of freedom to soar through life without constraint, and mindfulness similarly enables us to invite freedom and happiness into our own lives.

Why compare prices for Claire Thompson ?

ShopMerit works with hundreds of UK retailers to provide you with the best possible prices for Books, deals and retailer vouchers codes. So comparing prices on Books just like The Art of Mindful Birdwatching : Reflections on Freedom & Being is easy and also can save your hard earned cash when shopping online.

We’re pretty sure that you’ll find the best price for a Claire Thompson at ShopMerit.com.