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Candace Moore Namaslay : Rock Your Yoga Practice, Tap Into Your Greatness, & Defy Your Limits Deals
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Amazon.co.uk - Namaslay: Rock Your Yoga Practice, Tap Into Your Greatness, & Defy Your Limits
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Join Voucher ListCandace Moore Product Details:
Product Name: Namaslay : Rock Your Yoga Practice, Tap Into Your Greatness, & Defy Your Limits
Product Category: Books in Media
Manufacturer: Candace Moore
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With a distinct visual format, Namaslay guides readers step by step through more than 100 yoga poses.The poses are broken down by experience level into a series of progressions and include modifications for those who can't quite achieve the full expression of a pose just yet.Full-colour photos and tips on overcoming common mistakes help people get the most out of every pose.The book also features three 30-day yoga programs that focus on: de-stress, core strengthening and back pain.Written with heart and humour, Namaslay is for anyone and everyone.
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