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Camilla Sanderson The Mini Book of Mindfulness : Simple Meditation Practices to Help You Live in the Moment Deals
Product Information:
Waterstones - The Mini Book of Mindfulness
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Join Voucher ListCamilla Sanderson Product Details:
Product Name: The Mini Book of Mindfulness : Simple Meditation Practices to Help You Live in the Moment
Product Category: Books in Media
Manufacturer: Camilla Sanderson
Product Features :
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This pocket-sized calming companion offers simple mindfulness meditation practices that can be done virtually anytime, anywhere.Mindfulness is needed at this point in our planet's history more than ever and this portable mini book includes simple exercises to help you practice mindfulness today,developing your ability to centre yourself, de-stress, and cultivate a sustained awareness of the present moment.
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