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Adam Alter Irresistible : Why you are addicted to technology and how to set yourself free Deals
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Waterstones - Irresistible
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Product Name: Irresistible : Why you are addicted to technology and how to set yourself free
Product Category: Books in Media
Manufacturer: Adam Alter
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'Fascinating' Malcolm Gladwell'Your sanity will thank you for reading it' Oliver BurkemanOur world is filled with addictive experiences, from social media and messaging to rolling news and video streaming. They affect our ability to relax, develop relationships and achieve meaningful goals. Psychologist Adam Alter explains why we can't stop scrolling, clicking and watching. And offers practical advice for using technology differently - and leading a happier life. 'Brilliant. Irresistible offers...much-needed solutions'Susan Cain, author of Quiet'Essential reading...Regain control of your time, finances and relationships'Charles Duhigg, author of The Power of Habit'With great clarity...Irresistible digs down into exactly how technology has us hooked'The Times
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