Prime Fitness Clinic, 26 Middle Hillgate, Stockport, SK13AY

Description

Prime Fitness Clinic provides a wide variety of exercise programmes to its clients. Fitness enthusiasts and those who just work out occasionally can choose from individual one-2-one sessions or group classes such as Yoga, Pilates, Tai-Chi, TRX suspension training and Kettlebell exercises. Lead instructor Eddie Sackey hosts a range of classes, while also offering keen athletes bespoke nutritional advice plans and sessions. Giving bodies the green light to get back to training, the studio also features massage and rehabilitation services for sports injuries. Gym enthusiasts can grab weekly classes at Prime Fitness Clinic, opting for relaxing Yoga, Tai-Chi and Pilates to energetic TRX, Boot Camp or Kettlebell sessions. Opting instead for Reformer Pilates sessions, customers will use spring resistance machines alongside traditional core building exercise in order to strengthen waning muscles.

When not shaping and building muscles, Prime Fitness Clinic also offer a range of massage therapies to help get achy muscles off the subs’ bench and back into play. With a whole host of massage and rehabilitation therapies at their disposal, overexerted bodies can take advantage of 30 to 60 minutes of expertly dealt tension with certified and experienced therapist. Sports massage and remedial massage are available alongside physical therapy, sports injury treatment and rehabilitation services.